{"id":73103,"date":"2023-01-09T08:59:23","date_gmt":"2023-01-09T07:59:23","guid":{"rendered":"https:\/\/www.novak-m.com\/?p=73103"},"modified":"2023-02-06T10:34:08","modified_gmt":"2023-02-06T09:34:08","slug":"u-formi-i-zdravi","status":"publish","type":"post","link":"https:\/\/novak-m.com\/hr\/u-formi-i-zdravi\/","title":{"rendered":"U formi i zdravi u novoj godini"},"content":{"rendered":"

Aktivnost za zdravlje<\/h2>\n

Najmanje 8 sati dnevno provodimo na poslu uz razli\u010dite izazove. Neki od nas sjede tih osam sati i samo prote\u017eu noge dok drugi cijelo vrijeme provode stoje\u0107i i \u010desto u te\u0161kim polo\u017eajima. Obje varijante naporne su za tijelo, a za razbijanje neravnote\u017ee koja se stvara u na\u0161im tijelima jedino su rje\u0161enje rekreacija i vje\u017ebanje.<\/p>\n

Vo\u0111ene vje\u017ebe<\/h2>\n

Nema potrebe citirati istra\u017eivanje, poznata je \u010dinjenica da tjelesna aktivnost ne samo da ja\u010da na\u0161e mi\u0161i\u0107e, ve\u0107 i pridonosi na\u0161em zdravlju. Ove zimske sezone na\u0161a tvrtka odlu\u010dila je ponuditi mogu\u0107nost vrhunskog vje\u017ebanja u suradnji s KineoSpotom. Zaposlenici se svakodnevno mogu i\u0107i na vje\u017ebanje koje vodi kineziolog. Svatko ima priliku oja\u010dati svoje tijelo u skladu sa specifi\u010dnim zahtjevima svojeg radnog mjesta jer su na\u0161i mi\u0161i\u0107i i cijelo tijelo izlo\u017eeni vrlo razli\u010ditim naporima.<\/p>\n

Pozitivni u\u010dinci<\/h2>\n

Redovita i dostatna tjelesna aktivnost na radnom mjestu ne\u0107e samo pobolj\u0161ati kondiciju pojedinca, ve\u0107 \u0107e i sprije\u010diti ozljede i bolesti te smanjiti stres.<\/p>\n

Novak M nastoji potaknuti svoje zaposlenike na zdrav na\u010din \u017eivota. Dva puta tjedno u tvrtku se dostavlja vo\u0107e. Svake godine sudjelujemo na biciklisti\u010dkim<\/strong><\/a> i trka\u010dkim<\/strong><\/a> manifestacijama. Ovogodi\u0161nje vo\u0111eno individualno vje\u017ebanje jo\u0161 je jedan korak u smjeru zdravlja.<\/p>\n

 <\/p>\n

KONTAKTIRAJTE NAS<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"

Svi znamo koliko je za na\u0161e zdravlje va\u017eno biti fizi\u010dki aktivan i ostati u formi. Ove zimske sezone Novak M svojim zaposlenicima nudi sudjelovanje u vo\u0111enom vje\u017ebanju u suradnji s KineoSpotom.<\/p>\n","protected":false},"author":5,"featured_media":73059,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[479],"tags":[],"class_list":["post-73103","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vijesti"],"acf":[],"yoast_head":"\nZDRAVLJE<\/title>\n<meta name=\"description\" content=\"Ove zimske sezone Novak M svojim zaposlenicima nudi sudjelovanje u vo\u0111enom vje\u017ebanju u suradnji s KineoSpotom.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novak-m.com\/hr\/u-formi-i-zdravi\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" 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