{"id":69287,"date":"2022-09-22T08:00:37","date_gmt":"2022-09-22T06:00:37","guid":{"rendered":"https:\/\/www.novak-m.com\/?p=69287"},"modified":"2022-10-10T09:42:01","modified_gmt":"2022-10-10T07:42:01","slug":"slovenski-dan-sporta","status":"publish","type":"post","link":"https:\/\/novak-m.com\/hr\/slovenski-dan-sporta\/","title":{"rendered":"Slovenski dan sporta \u2013 23. rujna"},"content":{"rendered":"<h2>Za\u0161to 23. rujna?<\/h2>\n<p>Slovenski dan sporta obilje\u017eava se na dan kada su vesla\u010dki dvojac Iztok \u010cop i Luka \u0160pik te strijelac Rajmond Debevec u Sydneyu 2000. osvojili prva zlatna olimpijska odli\u010dja za neovisnu Sloveniju. Od tada su nas brojni na\u0161i sporta\u0161i svojim uspjesima upisali na kartu svijeta. I ne samo to, motiviraju nas da se bavimo sportom.<\/p>\n<h2>Cijela Europa je aktivna!<\/h2>\n<p>23. rujna tako\u0111er je prvi dan <strong>Europskog tjedna sporta<\/strong> koji poti\u010de Europljane svih dobnih skupina na zdraviji i aktivniji na\u010din \u017eivota. Predstavljen je 2015. godine kao odgovor na sve vi\u0161e sjedila\u010dki na\u010din \u017eivota stanovni\u0161tva. Razina aktivnosti koju preporu\u010duje SZO za odraslu osobu jest najmanje 2,5 sata tjedno. Me\u0111utim, podaci Eurostata* pokazuju da 48 % ljudi uop\u0107e ne vje\u017eba, a 18 % vje\u017eba ispod preporu\u010dene razine, ali valja napomenuti da se podaci odnose samo na tjelesnu aktivnost u slobodno vrijeme.<\/p>\n<h2>Poti\u010demo aktivnost<\/h2>\n<p>Siguran sam da ste iz prve ruke iskusili kako se tjelesnom aktivno\u0161\u0107u, bilo da je rije\u010d o \u0161etnji, vje\u017ebanju ili radu u vrtu, osje\u0107ate bolje, podi\u017eete raspolo\u017eenje i donosite zadovoljstvo unato\u010d umoru. Tjelesna aktivnost poma\u017ee nam o\u010duvati mentalno zdravlje. Mi u tvrtki Novak M poti\u010demo svoje zaposlenike na zdrav na\u010din \u017eivota, \u0161to pokazuje i sudjelovanje na sportskim doga\u0111anjima kao \u0161to su <a href=\"https:\/\/novak-m.com\/hr\/na-41-franja-maratonu\/\"><strong>Maraton Franja<\/strong><\/a> i <a href=\"https:\/\/novak-m.com\/hr\/novak-m-tim-na-ljubljanskom-maratonu\/\"><strong>Ljubljanski maraton<\/strong><\/a> za koje se prikupljaju prijave.<\/p>\n<h2>\u0160ira i zelenija slika<\/h2>\n<p>Ponekad je u na\u0161em u\u017eurbanom svakodnevnom \u017eivotu te\u0161ko prona\u0107i vrijeme za sport, ali moramo gledati \u0161iru sliku. Penjimo se stepenicama umjesto dizalom. Pje\u0161a\u010dite ili vozite bicikl na kratkim udaljenostima do posla ili do najbli\u017ee trgovine umjesto vo\u017enje automobilom. To mo\u017ee biti zamjena za na\u0161u svakodnevnu tjelesnu aktivnost. Tako \u0107emo u\u010diniti vi\u0161e ne samo za sebe, ve\u0107 i za okoli\u0161!<\/p>\n<div style='text-align:center;' class='ow_post_button'><a target='_self' href='https:\/\/novak-m.com\/hr\/kontakt\/'>KONTAKTIRAJTE NAS<\/a><\/div>\n<p>* Eurostat: Health-enhancing physical activity statistics (May 2020) Retrieved from: https:\/\/ec.europa.eu\/eurostat\/statistics-explained\/index.php?title=Health-enhancing_physical_activity_statistics&amp;oldid=554010#Health-enhancing_physical_activity<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Slovenija u petak slavi Slovenski dan sporta. Na taj dan pozivamo sve da obuju svoju sportsku obu\u0107u, sjednu na bicikl, pro\u0161etaju obli\u017enjim brdom ili se bave nekom sportskom aktivno\u0161\u0107u.  Sve se ra\u010duna! Sport ja\u010da na\u0161e tijelo i um te nas povezuje.<\/p>\n","protected":false},"author":5,"featured_media":69274,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[479],"tags":[],"class_list":["post-69287","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vijesti"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Slovenski dan sporta \u2013 23. rujna 2022 \u2502 Novak M<\/title>\n<meta name=\"description\" content=\"Na Slovenski dan sporta pozivamo sve da obuju svoju sportsku obu\u0107u, sjednu na bicikl ili se bave nekom sportskom aktivno\u0161\u0107u.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novak-m.com\/hr\/slovenski-dan-sporta\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Slovenski dan sporta \u2013 23. rujna 2022 \u2502 Novak M\" \/>\n<meta property=\"og:description\" content=\"Na Slovenski dan sporta pozivamo sve da obuju svoju sportsku obu\u0107u, sjednu na bicikl ili se bave nekom sportskom aktivno\u0161\u0107u.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novak-m.com\/hr\/slovenski-dan-sporta\/\" \/>\n<meta property=\"og:site_name\" content=\"Novak-M\" \/>\n<meta property=\"article:published_time\" content=\"2022-09-22T06:00:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-10-10T07:42:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/novak-m.com\/wp-content\/uploads\/2022\/09\/FB_basketball.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1245\" \/>\n\t<meta property=\"og:image:height\" content=\"712\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"ana_cesen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"ana_cesen\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/novak-m.com\/hr\/slovenski-dan-sporta\/\",\"url\":\"https:\/\/novak-m.com\/hr\/slovenski-dan-sporta\/\",\"name\":\"Slovenski dan sporta \u2013 23. rujna 2022 \u2502 Novak M\",\"isPartOf\":{\"@id\":\"https:\/\/novak-m.com\/fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/novak-m.com\/hr\/slovenski-dan-sporta\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/novak-m.com\/hr\/slovenski-dan-sporta\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/novak-m.com\/wp-content\/uploads\/2022\/09\/friends-playing-basketball.jpg\",\"datePublished\":\"2022-09-22T06:00:37+00:00\",\"dateModified\":\"2022-10-10T07:42:01+00:00\",\"author\":{\"@id\":\"https:\/\/novak-m.com\/fr\/#\/schema\/person\/f484d4bdbb417bc65e1281ff35734865\"},\"description\":\"Na Slovenski dan sporta pozivamo sve da obuju svoju sportsku obu\u0107u, sjednu na bicikl ili se bave nekom sportskom aktivno\u0161\u0107u.\",\"breadcrumb\":{\"@id\":\"https:\/\/novak-m.com\/hr\/slovenski-dan-sporta\/#breadcrumb\"},\"inLanguage\":\"hr-HR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/novak-m.com\/hr\/slovenski-dan-sporta\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"hr-HR\",\"@id\":\"https:\/\/novak-m.com\/hr\/slovenski-dan-sporta\/#primaryimage\",\"url\":\"https:\/\/novak-m.com\/wp-content\/uploads\/2022\/09\/friends-playing-basketball.jpg\",\"contentUrl\":\"https:\/\/novak-m.com\/wp-content\/uploads\/2022\/09\/friends-playing-basketball.jpg\",\"width\":1037,\"height\":929,\"caption\":\"prijatelji igraju ko\u0161arku\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/novak-m.com\/hr\/slovenski-dan-sporta\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/novak-m.com\/hr\/home\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Slovenski dan sporta \u2013 23. rujna\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/novak-m.com\/fr\/#website\",\"url\":\"https:\/\/novak-m.com\/fr\/\",\"name\":\"Novak M\",\"description\":\"Novak M | official international webpage | novak-m.com\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/novak-m.com\/fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"hr-HR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/novak-m.com\/fr\/#\/schema\/person\/f484d4bdbb417bc65e1281ff35734865\",\"name\":\"ana_cesen\",\"url\":\"https:\/\/novak-m.com\/hr\/author\/ana_cesen\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Slovenski dan sporta \u2013 23. rujna 2022 \u2502 Novak M","description":"Na Slovenski dan sporta pozivamo sve da obuju svoju sportsku obu\u0107u, sjednu na bicikl ili se bave nekom sportskom aktivno\u0161\u0107u.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/novak-m.com\/hr\/slovenski-dan-sporta\/","og_locale":"hr_HR","og_type":"article","og_title":"Slovenski dan sporta \u2013 23. rujna 2022 \u2502 Novak M","og_description":"Na Slovenski dan sporta pozivamo sve da obuju svoju sportsku obu\u0107u, sjednu na bicikl ili se bave nekom sportskom aktivno\u0161\u0107u.","og_url":"https:\/\/novak-m.com\/hr\/slovenski-dan-sporta\/","og_site_name":"Novak-M","article_published_time":"2022-09-22T06:00:37+00:00","article_modified_time":"2022-10-10T07:42:01+00:00","og_image":[{"width":1245,"height":712,"url":"https:\/\/novak-m.com\/wp-content\/uploads\/2022\/09\/FB_basketball.jpg","type":"image\/jpeg"}],"author":"ana_cesen","twitter_card":"summary_large_image","twitter_misc":{"Written by":"ana_cesen","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/novak-m.com\/hr\/slovenski-dan-sporta\/","url":"https:\/\/novak-m.com\/hr\/slovenski-dan-sporta\/","name":"Slovenski dan sporta \u2013 23. rujna 2022 \u2502 Novak M","isPartOf":{"@id":"https:\/\/novak-m.com\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/novak-m.com\/hr\/slovenski-dan-sporta\/#primaryimage"},"image":{"@id":"https:\/\/novak-m.com\/hr\/slovenski-dan-sporta\/#primaryimage"},"thumbnailUrl":"https:\/\/novak-m.com\/wp-content\/uploads\/2022\/09\/friends-playing-basketball.jpg","datePublished":"2022-09-22T06:00:37+00:00","dateModified":"2022-10-10T07:42:01+00:00","author":{"@id":"https:\/\/novak-m.com\/fr\/#\/schema\/person\/f484d4bdbb417bc65e1281ff35734865"},"description":"Na Slovenski dan sporta pozivamo sve da obuju svoju sportsku obu\u0107u, sjednu na bicikl ili se bave nekom sportskom aktivno\u0161\u0107u.","breadcrumb":{"@id":"https:\/\/novak-m.com\/hr\/slovenski-dan-sporta\/#breadcrumb"},"inLanguage":"hr-HR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/novak-m.com\/hr\/slovenski-dan-sporta\/"]}]},{"@type":"ImageObject","inLanguage":"hr-HR","@id":"https:\/\/novak-m.com\/hr\/slovenski-dan-sporta\/#primaryimage","url":"https:\/\/novak-m.com\/wp-content\/uploads\/2022\/09\/friends-playing-basketball.jpg","contentUrl":"https:\/\/novak-m.com\/wp-content\/uploads\/2022\/09\/friends-playing-basketball.jpg","width":1037,"height":929,"caption":"prijatelji igraju ko\u0161arku"},{"@type":"BreadcrumbList","@id":"https:\/\/novak-m.com\/hr\/slovenski-dan-sporta\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/novak-m.com\/hr\/home\/"},{"@type":"ListItem","position":2,"name":"Slovenski dan sporta \u2013 23. rujna"}]},{"@type":"WebSite","@id":"https:\/\/novak-m.com\/fr\/#website","url":"https:\/\/novak-m.com\/fr\/","name":"Novak M","description":"Novak M | official international webpage | novak-m.com","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/novak-m.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"hr-HR"},{"@type":"Person","@id":"https:\/\/novak-m.com\/fr\/#\/schema\/person\/f484d4bdbb417bc65e1281ff35734865","name":"ana_cesen","url":"https:\/\/novak-m.com\/hr\/author\/ana_cesen\/"}]}},"_links":{"self":[{"href":"https:\/\/novak-m.com\/hr\/wp-json\/wp\/v2\/posts\/69287","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/novak-m.com\/hr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/novak-m.com\/hr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/novak-m.com\/hr\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/novak-m.com\/hr\/wp-json\/wp\/v2\/comments?post=69287"}],"version-history":[{"count":0,"href":"https:\/\/novak-m.com\/hr\/wp-json\/wp\/v2\/posts\/69287\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/novak-m.com\/hr\/wp-json\/wp\/v2\/media\/69274"}],"wp:attachment":[{"href":"https:\/\/novak-m.com\/hr\/wp-json\/wp\/v2\/media?parent=69287"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/novak-m.com\/hr\/wp-json\/wp\/v2\/categories?post=69287"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/novak-m.com\/hr\/wp-json\/wp\/v2\/tags?post=69287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}