{"id":119675,"date":"2026-10-05T10:58:26","date_gmt":"2026-10-05T08:58:26","guid":{"rendered":"https:\/\/novak-m.com\/?p=119675"},"modified":"2026-10-05T10:58:26","modified_gmt":"2026-10-05T08:58:26","slug":"equipe-cycliste-derniere-sortie","status":"publish","type":"post","link":"https:\/\/novak-m.com\/fr\/equipe-cycliste-derniere-sortie\/","title":{"rendered":"Une derni\u00e8re sortie \u00e0 v\u00e9lo avant l\u2019hiver"},"content":{"rendered":"<h2>Plus que des kilom\u00e8tres<\/h2>\n<p>Notre \u00e9quipe cycliste aime monter en selle. Mais il ne s\u2019agit pas seulement d\u2019accumuler de nouveaux kilom\u00e8tres au compteur, m\u00eame si une remarque amicale sur la distance, le rythme ou le d\u00e9nivel\u00e9 se glisse certainement de temps en temps dans la conversation. Le cyclisme, c\u2019est un m\u00e9lange de temps pass\u00e9 au grand air, de plaisir de bouger, de conscience de la force de son propre corps et d\u2019attention port\u00e9e \u00e0 sa sant\u00e9.<\/p>\n<p>Rouler en groupe a aussi un charme particulier. Un peu gr\u00e2ce \u00e0 la compagnie, un peu gr\u00e2ce au rythme qui vous entra\u00eene, et un peu aussi parce qu\u2019il est toujours plus facile de rouler dans l\u2019aspiration. Cette ann\u00e9e, l\u2019\u00e9quipe a \u00e9galement particip\u00e9 \u00e0 plusieurs d\u00e9fis cyclistes organis\u00e9s, parmi lesquels le <a href=\"https:\/\/novak-m.com\/fr\/marathon-de-franja-et-pique-nique-pour-lequipe\/\"><strong>Marathon Franja<\/strong><\/a> et L\u2019\u00c9tape Slovenia, o\u00f9 elle a fait preuve d\u2019endurance, de bonne humeur et d\u2019une saine dose d\u2019esprit de comp\u00e9tition.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-119663\" src=\"https:\/\/novak-m.com\/wp-content\/uploads\/2026\/10\/Cycling-team-Novak-M_1.webp\" alt=\"\" width=\"602\" height=\"388\" srcset=\"https:\/\/novak-m.com\/wp-content\/uploads\/2026\/10\/Cycling-team-Novak-M_1.webp 602w, https:\/\/novak-m.com\/wp-content\/uploads\/2026\/10\/Cycling-team-Novak-M_1-300x193.webp 300w, https:\/\/novak-m.com\/wp-content\/uploads\/2026\/10\/Cycling-team-Novak-M_1-600x387.webp 600w, https:\/\/novak-m.com\/wp-content\/uploads\/2026\/10\/Cycling-team-Novak-M_1-186x120.webp 186w\" sizes=\"auto, (max-width: 602px) 100vw, 602px\" \/><\/p>\n<h2>Routes vallonn\u00e9es et vues sur le Karst<\/h2>\n<p>Pour leur derni\u00e8re sortie en groupe, ils ont choisi le Karst et parcouru une boucle de 75 kilom\u00e8tres au d\u00e9part de Se\u017eana. L\u2019itin\u00e9raire les a men\u00e9s vers \u0160tanjel, Kobdilj, Kostanjevica, Komen et Tomaj, sur les routes vallonn\u00e9es du Karst, o\u00f9 chaque descente est vite suivie d\u2019une nouvelle mont\u00e9e courte et raide. Le doux soleil d\u2019automne, vues magnifiques et la bonne \u00e9nergie du groupe ont cr\u00e9\u00e9 l\u2019atmosph\u00e8re id\u00e9ale. Et bien s\u00fbr, pour finir en beaut\u00e9, un verre de v\u00e9ritable Teran du Karst ne pouvait pas manquer. Le Karst sous son plus beau jour \u2014 tout simplement parfait.<\/p>\n<h2>Une pause hivernale, mais pas sans nouveaux projets<\/h2>\n<p>La saison cycliste va maintenant peu \u00e0 peu se d\u00e9placer vers les home trainers et d\u2019autres formes d\u2019activit\u00e9 physique. Mais nous connaissons nos cyclistes. M\u00eame s\u2019ils passeront peut-\u00eatre un peu moins de temps sur les routes pendant l\u2019hiver, ils penseront certainement d\u00e9j\u00e0 aux nouveaux kilom\u00e8tres, aux nouvelles ascensions et aux prochains d\u00e9fis communs.<\/p>\n<div style='text-align:center;' class='ow_post_button'><a target='_self' href='https:\/\/novak-m.com\/fr\/category\/actualites\/'>D\u00e9couvrez d\u2019autres histoires de Novak M<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ce week-end, la Slov\u00e9nie a v\u00e9cu au rythme du cyclisme. Tandis que les meilleurs cyclistes participaient aux Championnats d\u2019Europe, notre \u00e9quipe cycliste a elle aussi profit\u00e9 du week-end pour une derni\u00e8re sortie en groupe avant l\u2019hiver.<\/p>\n","protected":false},"author":5,"featured_media":119676,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[310],"tags":[],"class_list":["post-119675","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualites"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La sortie de notre \u00e9quipe de cyclistes avant l&#039;hiver \u2502 Novak M<\/title>\n<meta name=\"description\" content=\"Notre \u00e9quipe de cyclistes a profit\u00e9 d&#039;une derni\u00e8re sortie en groupe avant l&#039;hiver, alliant air pur, bonne humeur, panoramas du 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